Pattern · Motility / Stress-Gut
Your pattern: Motility / Stress-Gut
Your answers point to gut-brain axis dysregulation — symptoms that fluctuate with stress, sleep, and emotional state more than with specific foods.
01 · Framework
What's happening
The enteric nervous system is in constant dialogue with the brain. Chronic stress shifts motility (too fast or too slow) and amplifies pain perception in the gut.
02 · Framework
What the research suggests
Gut-directed hypnotherapy, CBT, and consistent meal timing all have evidence for IBS-type motility patterns. Daily movement supports normal transit.
For informational purposes only. Individual results may vary. Not a substitute for professional medical advice, diagnosis, or treatment.